100g of Mango & Coconut contains 390 calories (kcal), 7.5g protein, 59.8g carbs and 18.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 18.4 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 7.5 g
011.719.539
Positive
per 100 gFibreHigh fibre 21.1 g
03621.1
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
7.5
protein
59.8
carbs
18.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 55%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 18.5g | high |
| Saturated | 5g | moderate |
| Carbs | 59.8g | |
| Sugars | 18.4g | moderate |
| Fibre | 21.1g | |
| Protein | 7.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango & Coconut?
Mango & Coconut contains 390 kcal per 100g.
Is Mango & Coconut ultra-processed?
Mango & Coconut is NOVA group 3 (processed).
Ingredients
Ingredients. Dried fruit (dates, organic mango (6%), unsulphured apricot), prebiotic chicory root fibre, toasted mixed seeds (14%) (sunflower, pumpkin, chia), gluten free oats (11%), toasted coconut (7%), gluten free flour blend (gram flour, tapioca), puffed rice, sunflower oil, lemon & orange zest, mixed spices. For allergens see ingredients in bold. Contains naturally occurring sugars. May contain traces of dairy, egg & nuts.
Category
Other Servings
Related lists
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