Mango & Coconut

35 g
5060562192631 · opf
Scan with your phone

100g of Mango & Coconut contains 390 calories (kcal), 7.5g protein, 59.8g carbs and 18.5g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 18.4 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 21.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
390
kcal
7.5
protein
59.8
carbs
18.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%
NutrientAmountLevel
Energy390 kcal
Fat18.5ghigh
Saturated5gmoderate
Carbs59.8g
Sugars18.4gmoderate
Fibre21.1g
Protein7.5g
Salt0.1glow

Common Questions

How many calories are in Mango & Coconut?
Mango & Coconut contains 390 kcal per 100g.
Is Mango & Coconut ultra-processed?
Mango & Coconut is NOVA group 3 (processed).

Ingredients

Ingredients. Dried fruit (dates, organic mango (6%), unsulphured apricot), prebiotic chicory root fibre, toasted mixed seeds (14%) (sunflower, pumpkin, chia), gluten free oats (11%), toasted coconut (7%), gluten free flour blend (gram flour, tapioca), puffed rice, sunflower oil, lemon & orange zest, mixed spices. For allergens see ingredients in bold. Contains naturally occurring sugars. May contain traces of dairy, egg & nuts.

Category