Classic chocolate porridge

by The Great British Porridge Co
385 g
5060559970082 · opf
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100g of Classic chocolate porridge contains 373 calories (kcal), 10g protein, 58.3g carbs and 10.2g fat.

Breakfast cereal

Negative

per 100 g
SaltHigh salt 3.5 g
ProcessingProcessed
SugarSome sugar 15.4 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 373 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 9 g

Calculate by serving size

Quantity
Serving
373
kcal
10.0
protein
58.3
carbs
10.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy373 kcal
Fat10.2gmoderate
Saturated5gmoderate
Carbs58.3g
Sugars15.4gmoderate
Fibre9g
Protein10g
Salt3.5ghigh

Common Questions

How many calories are in Classic chocolate porridge?
Classic chocolate porridge contains 373 kcal per 100g.
Is Classic chocolate porridge ultra-processed?
Classic chocolate porridge is NOVA group 3 (processed).

Ingredients

Wholegrain Oats, Dates, Dark Chocolate Pieces (7%) (Cacoa Butter, Cacao Powc'er, Dates), Coconut Cream, Chia Seeds, Flaxseed, Pink Himalayan Salt

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (48 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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