Goji Berry & Pumpkin Seed Porridge

by The Great British Porridge Co
400 g
5060559970006 · opf
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100g of Goji Berry & Pumpkin Seed Porridge contains 371 calories (kcal), 11.3g protein, 56.3g carbs and 10.4g fat.

Other

Negative

per 100 g
SugarSome sugar 16 g
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 371 kcal

Positive

per 100 g
ProteinSource of protein 11.3 g
FibreHigh fibre 9 g

Calculate by serving size

Quantity
Serving
371
kcal
11.3
protein
56.3
carbs
10.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy371 kcal
Fat10.4gmoderate
Saturated4.2gmoderate
Carbs56.3g
Sugars16gmoderate
Fibre9g
Protein11.3g
Salt?

Common Questions

How many calories are in Goji Berry & Pumpkin Seed Porridge?
Goji Berry & Pumpkin Seed Porridge contains 371 kcal per 100g.

Ingredients

Nutrition Table of

Category

Other

Other Servings

100g 1 serving (1 serving (48 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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