100g of Chicken ginger and spring onions contains 93 calories (kcal), 5.4g protein, 13.4g carbs and 1.8g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.4 g
02.84.69.3
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
5.4
protein
13.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 58%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.2g | low |
| Carbs | 13.4g | |
| Sugars | 2.4g | low |
| Fibre | 0.5g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken ginger and spring onions?
Chicken ginger and spring onions contains 93 kcal per 100g.
Ingredients
Ginger and Spring Onion Sauce (40%) [Green Peppers (33%), Water, Coconut Aminos, Spring Onion (10%), Ginger Purée (3%), Garlic Purée, Cornflour, Vegetable Oil, Chicken Stock [Water, Roast Chicken, Yeast Extract, Salt, Potato Flakes, Chicken Fat], Sugar, Chinese 5 Spice [Ground Fennel, Ground Cassia, Ground Star Anise, Ground Black Pepper, Ground Cloves], Salt, Ground Black Pepper], Rice (44%) [Water, White Rice], Chicken (15%) [Chicken, Salt].
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