10 beef short rib strips

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100g of 10 beef short rib strips contains 279 calories (kcal), 21.7g protein, 9g carbs and 17.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.2 g
SugarSome sugar 8.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 279 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 21.7 g

Calculate by serving size

Quantity
Serving
279
kcal
21.7
protein
9.0
carbs
17.1
fat

Nutrition Facts per 100g

Protein 31% Carbs 13% Fat 56%
NutrientAmountLevel
Energy279 kcal
Fat17.1gmoderate
Saturated8.2ghigh
Carbs9g
Sugars8.3gmoderate
Fibre1.3g
Protein21.7g
Salt0.6gmoderate

Common Questions

How many calories are in 10 beef short rib strips?
10 beef short rib strips contains 279 kcal per 100g.

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