Crunchy ladies fingers okra

5060551420684 · opf
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100g of Crunchy ladies fingers okra contains 453 calories (kcal), 5.5g protein, 79.4g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
EnergyHigh calorie density 453 kcal
ProcessingProcessed
SugarSome sugar 9 g
SaltSome salt 0.6 g
ProteinLow protein 5.5 g

Positive

per 100 g
FibreHigh fibre 11.9 g

Calculate by serving size

Quantity
Serving
453
kcal
5.5
protein
79.4
carbs
13.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 69% Fat 26%
NutrientAmountLevel
Energy453 kcal
Fat13gmoderate
Saturated6.2ghigh
Carbs79.4g
Sugars9gmoderate
Fibre11.9g
Protein5.5g
Salt0.6gmoderate

Common Questions

How many calories are in Crunchy ladies fingers okra?
Crunchy ladies fingers okra contains 453 kcal per 100g.
Is Crunchy ladies fingers okra ultra-processed?
Crunchy ladies fingers okra is NOVA group 3 (processed).

Ingredients

okra, sustainably sourced palm oil,vegan maltose, Himalayan salt

Category

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