100g of Light & crunchy protein crosps contains 521 calories (kcal), 69.8g protein, 1.1g carbs and 26.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
SaltHigh salt 4.3 g
00.31.53
EnergyHigh calorie density 521 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 69.8 g
015.626.169.8
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
521
kcal
69.8
protein
1.1
carbs
26.8
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 26.8g | high |
| Saturated | 9.7g | high |
| Carbs | 1.1g | |
| Sugars | 1.1g | low |
| Fibre | 0.5g | |
| Protein | 69.8g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Light & crunchy protein crosps?
Light & crunchy protein crosps contains 521 kcal per 100g.
Is Light & crunchy protein crosps ultra-processed?
Light & crunchy protein crosps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork Rind (95%), Rice Flour, Salt, Yeast Extract, Onion Powder, Sugar, Garlic Powder, Acidity Regulator: Lactic Acid, Natural Flavourings, Colour: Curcumin Extract, Colour: Paprika Extract Made using Pork from the EU.
Category
Other Servings
Related lists
English