100g of Protein Flapjack Lemon Meringue contains 352 calories (kcal), 25g protein, 45.8g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyModerate calorie density 352 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 25 g
010.617.635.2
SugarLow sugar 5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
25.0
protein
45.8
carbs
11.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 48%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 5.8g | high |
| Carbs | 45.8g | |
| Sugars | 5g | low |
| Fibre | 2.8g | |
| Protein | 25g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Protein Flapjack Lemon Meringue?
Protein Flapjack Lemon Meringue contains 352 kcal per 100g.
Is Protein Flapjack Lemon Meringue ultra-processed?
Protein Flapjack Lemon Meringue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (25%) (Jumbo Oats, Toasted Oats [Oats, Honey, Palm Oil]), Milk Protein (Milk Protein, Whey Protein Concentrate [Milk]), Maltitol Syrup, Vegetable Glycerine, Hydrolysed Wheat Protein (Glutamine Peptide), No Added Sugar White Chocolate Flavour Coating (7.5%) (Isomalt, Sucralose, Palm Oil, Whey Powder[Milk], Wheat Flour, Emulsifier [Soy Lecithin], Flavouring), Date Syrup, Rapeseed Oil, Coconut Oil, Flavouring. Suitable for Vegetarians. Collagen-free. Allergy Advice: For allergens, including cereals containing gluten see ingredients in bold. May also contain nuts and peanuts. Excessive consumption may cause laxative effects. on, try place out of direct sunlight. N
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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