100g of Blueberry Muffin bars contains 384 calories (kcal), 7g protein, 54g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 7 g
011.519.238.4
Positive
per 100 gFibreHigh fibre 6.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
7.0
protein
54.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 58%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 14g | moderate |
| Saturated | 3g | moderate |
| Carbs | 54g | |
| Sugars | 50g | high |
| Fibre | 6.1g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blueberry Muffin bars?
Blueberry Muffin bars contains 384 kcal per 100g.
Is Blueberry Muffin bars ultra-processed?
Blueberry Muffin bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried Dates, Nuts (Cashews and/or Almonds; Brazils), Raisins, Blueberry Juice Infused Cranberries (4%) [Cranberries, Sugar, Grape &Blueberry Juice Concentrates, Sunflower Oil], Natural Flavouring.
Category
Other Servings
Related lists
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