oaties wholegrain oat flapjacks forest fruits

by onli natural
4x28g
5060545680469 · opf
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100g of oaties wholegrain oat flapjacks forest fruits contains 327 calories (kcal), 6g protein, 60g carbs and 4.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 36 g
EnergyModerate calorie density 327 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 11 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
327
kcal
6.0
protein
60.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 8% Carbs 79% Fat 13%
NutrientAmountLevel
Energy327 kcal
Fat4.5gmoderate
Saturated?
Carbs60g
Sugars36ghigh
Fibre11g
Protein6g
Salt0glow

Common Questions

How many calories are in oaties wholegrain oat flapjacks forest fruits?
oaties wholegrain oat flapjacks forest fruits contains 327 kcal per 100g.
Is oaties wholegrain oat flapjacks forest fruits ultra-processed?
oaties wholegrain oat flapjacks forest fruits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten Free Wholegrain Oats (38%), Dried Dates, Fruit Juice Concentrate [Apple, Blackberry (1%), Raspberry (0.5%)] Blueberry juice Infused Cranberries (7%) [Cranberries, Sugar, Grape & Blueberry Juice Concentrates, Sunflower Oil], Raisins, Chicory Root Fibre, Date Syrup, Sunflower Oil, Natural Flavouring. Not suitable for Peanut, Nut and Soya Allergy sufferers. CAUTION: Despite great care, may contain natural pit pieces.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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