Oaties
5060545680445 · opf
100g of Oaties contains 328 calories (kcal), 5.8g protein, 61.1g carbs and 4.3g fat.
Negative
per 100 gSugarHigh sugar 38.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 5.8 g
09.816.432.8
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
328
kcal
5.8
protein
61.1
carbs
4.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 79%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 61.1g | |
| Sugars | 38.2g | high |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oaties?
Oaties contains 328 kcal per 100g.
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