100g of Mediterranian Roasted Vegetable contains 206 calories (kcal), 5.3g protein, 29.2g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
ProteinLow protein 5.3 g
06.210.320.6
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
206
kcal
5.3
protein
29.2
carbs
7.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 56%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 29.2g | |
| Sugars | 1.3g | low |
| Fibre | 2.5g | |
| Protein | 5.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mediterranian Roasted Vegetable?
Mediterranian Roasted Vegetable contains 206 kcal per 100g.
Is Mediterranian Roasted Vegetable ultra-processed?
Mediterranian Roasted Vegetable is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Tomatoes, Aubergine, Wholemeal Wheat Flour (Wheat), Onion, Mixed Peppers, Courgette, Rapeseed Oil, White Cheddar Style Sheese (Water, Coconut Oil, Modified Potato Starch, Soya Protein Concentrate, Maize Starch, Salt, Thickeners (Carrageenan, Guar Gum), Modified Maize Starch, Yeast Extract, Natural Flavouring, Lactic Acid (dairy Free), Sodium Lactate (dairy Free), Colour (Carotenes)) (Soya), Mature Cheddar Style Sheese (Water, Coconut Oil, Modified Potato Starch, Soya Protein Concentrate, Maize Starch, Salt, Natural Flavourings, Thickeners (Carrageenan, Guar Gum), Yeast Extract, Modified Maize Starch, Lactic Acid (Dairy Free), Sodium Lactate (dairy Free), Colour (Carotene), (Soya), Flaxseed, Olives, Yeast, Chia Seeds, Garlic, Salt, Oregano, Basil, Semolina.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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