100g of Biltong contains 244 calories (kcal), 51.1g protein, 2g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 5.2 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 51.1 g
07.312.251.1
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
51.1
protein
2.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 82%
Carbs 3%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 2g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 51.1g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Biltong?
Biltong contains 244 kcal per 100g.
Ingredients
207g of beef used for every 100g of biltong. Beef, Spirit vinegar, Sea Salt, Seasoning (Garlic Powder, Coriander, Black Pepper, Nutmeg, Cayenne, Clove, Chilli), Preservative (Potassium Sorbate, Sodium Nitrite).
Other Servings
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