Biltong

250 g
5060534670303 · opf
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100g of Biltong contains 238 calories (kcal), 50g protein, 2.9g carbs and 4.2g fat.

Negative

per 100 g
SaltHigh salt 4.8 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinHigh protein 50 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
238
kcal
50.0
protein
2.9
carbs
4.2
fat

Nutrition Facts per 100g

Protein 80% Carbs 5% Fat 15%
NutrientAmountLevel
Energy238 kcal
Fat4.2gmoderate
Saturated1.8gmoderate
Carbs2.9g
Sugars0.4glow
Fibre?
Protein50g
Salt4.8ghigh

Common Questions

How many calories are in Biltong?
Biltong contains 238 kcal per 100g.