Apple & Sultana overnight oats

by CRUSSH
5060531854584 · opf
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100g of Apple & Sultana overnight oats contains 143 calories (kcal), 3.8g protein, 20.8g carbs and 4.4g fat.

Negative

per 100 g
SugarSome sugar 9.7 g
ProteinLow protein 3.8 g
FibreLow fibre 2.4 g

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
3.8
protein
20.8
carbs
4.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 60% Fat 29%
NutrientAmountLevel
Energy143 kcal
Fat4.4gmoderate
Saturated0.6glow
Carbs20.8g
Sugars9.7gmoderate
Fibre2.4g
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Apple & Sultana overnight oats?
Apple & Sultana overnight oats contains 143 kcal per 100g.

Other Servings

100g 1 serving (200.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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