Crunchy Pretzels superseeds

5060527230019 · opf
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100g of Crunchy Pretzels superseeds contains 395 calories (kcal), 13.3g protein, 64g carbs and 8.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
EnergyModerate calorie density 395 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
FibreSource of fibre 4.7 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
395
kcal
13.3
protein
64.0
carbs
8.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 66% Fat 20%
NutrientAmountLevel
Energy395 kcal
Fat8.7gmoderate
Saturated1.1glow
Carbs64g
Sugars2.5glow
Fibre4.7g
Protein13.3g
Salt2.2ghigh

Common Questions

How many calories are in Crunchy Pretzels superseeds?
Crunchy Pretzels superseeds contains 395 kcal per 100g.
Is Crunchy Pretzels superseeds ultra-processed?
Crunchy Pretzels superseeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spelt Flour (39%), Whea Flour (39%), Sesame Seeds (9%), Poppy Seeds (9%), Sunflower Oil, Salt, Coating Agent: Acacia Fibre, Barley Malt Extract, Yeast.

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