100g of oven baked spelt bites contains 382 calories (kcal), 13g protein, 71g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.519.138.2
FibreSource of fibre 3.1 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
13.0
protein
71.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 71g | |
| Sugars | 3.7g | low |
| Fibre | 3.1g | |
| Protein | 13g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in oven baked spelt bites?
oven baked spelt bites contains 382 kcal per 100g.
Ingredients
Dinkelmehl (49%), Weizenmehl (49%), Sonnenblumenöl, Salz, Gerstenmalzextrakt, Hefe.
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