Chia seedd

350 g

5060527040144 · opf

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100g of Chia seedd contains 474 calories (kcal), 22g protein, 4.2g carbs and 34g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 474 kcal

0150400800

Saturated fatSome saturated fat 3.5 g

01.5510

Positive

per 100 g

ProteinSource of protein 22 g

014.223.747.4

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

474

kcal

22.0

protein

4.2

carbs

34.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 5% Fat 74%

Nutrient	Amount	Level
Energy	474 kcal
Fat	34g	high
Saturated	3.5g	moderate
Carbs	4.2g
Sugars	0g	low
Fibre	?
Protein	22g
Salt	0g	low

Common Questions

How many calories are in Chia seedd?

Chia seedd contains 474 kcal per 100g.

Is Chia seedd ultra-processed?

Chia seedd is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Graines de chia (Salvia hispanica) bio (99.5%), Bacillus coagulans GBI-30 6086 (0.5%)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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