100g of Wholegrain Seeded Fermented Loaf contains 194 calories (kcal), 8.2g protein, 26g carbs and 5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.2 g
05.89.719.4
FibreHigh fibre 6 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
8.2
protein
26.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 57%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 26g | |
| Sugars | 0.8g | low |
| Fibre | 6g | |
| Protein | 8.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wholegrain Seeded Fermented Loaf?
Wholegrain Seeded Fermented Loaf contains 194 kcal per 100g.
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