100g of nutritional yeast contains 349 calories (kcal), 47g protein, 39g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinHigh protein 47 g
010.517.447
FibreHigh fibre 20 g
03620
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
47.0
protein
39.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 48%
Carbs 40%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 39g | |
| Sugars | 1g | low |
| Fibre | 20g | |
| Protein | 47g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in nutritional yeast?
nutritional yeast contains 349 kcal per 100g.
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