100g of Chip & Dip - Classic Houmous & Pretzels contains 291 calories (kcal), 9.4g protein, 26.5g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.714.529.1
FibreSource of fibre 4.4 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
9.4
protein
26.5
carbs
15.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 38%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 26.5g | |
| Sugars | 1.9g | low |
| Fibre | 4.4g | |
| Protein | 9.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Chip & Dip - Classic Houmous & Pretzels?
Chip & Dip - Classic Houmous & Pretzels contains 291 kcal per 100g.
Is Chip & Dip - Classic Houmous & Pretzels ultra-processed?
Chip & Dip - Classic Houmous & Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HOUMOUS (90g): Cooked Chickpeas (44%) [Chickpeas, Water], Tahini Sesame Seed Paste (25%), Water, Rapeseed Oil, Acidity Regulator: Citric Acid; Salt, Preservative: Potassium Sorbate; Stabiliser: Xanthan Gum. PRETZELS (27g): Wheat Flour, Water, Sustainable Palm Oil, Sugar, Barley Malt Extract, Sea Salt, Emulsifier: Soya Lecithin; Raising Agent: Sodium Bicarbonate; Antioxidant: Rosemary Extract. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of Mustard. Use by: See Bottom of Pack. Keep Refrigerated.
Category
Other Servings
Related lists
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