Chip & Dip - Classic Houmous & Pretzels

5060520020303 · opf
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100g of Chip & Dip - Classic Houmous & Pretzels contains 291 calories (kcal), 9.4g protein, 26.5g carbs and 15.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 291 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 4.4 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
291
kcal
9.4
protein
26.5
carbs
15.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 38% Fat 49%
NutrientAmountLevel
Energy291 kcal
Fat15.4gmoderate
Saturated2.6gmoderate
Carbs26.5g
Sugars1.9glow
Fibre4.4g
Protein9.4g
Salt1.1gmoderate

Common Questions

How many calories are in Chip & Dip - Classic Houmous & Pretzels?
Chip & Dip - Classic Houmous & Pretzels contains 291 kcal per 100g.
Is Chip & Dip - Classic Houmous & Pretzels ultra-processed?
Chip & Dip - Classic Houmous & Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

HOUMOUS (90g): Cooked Chickpeas (44%) [Chickpeas, Water], Tahini Sesame Seed Paste (25%), Water, Rapeseed Oil, Acidity Regulator: Citric Acid; Salt, Preservative: Potassium Sorbate; Stabiliser: Xanthan Gum. PRETZELS (27g): Wheat Flour, Water, Sustainable Palm Oil, Sugar, Barley Malt Extract, Sea Salt, Emulsifier: Soya Lecithin; Raising Agent: Sodium Bicarbonate; Antioxidant: Rosemary Extract. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of Mustard. Use by: See Bottom of Pack. Keep Refrigerated.

Category

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