100g of Green Gumbo contains 427 calories (kcal), 10g protein, 67.3g carbs and 11.8g fat.
Negative
per 100 gEnergyHigh calorie density 427 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 10 g
012.821.442.7
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
427
kcal
10.0
protein
67.3
carbs
11.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 67.3g | |
| Sugars | 4.4g | low |
| Fibre | 6.5g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Green Gumbo?
Green Gumbo contains 427 kcal per 100g.
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