Crunchy Coated pumpkin seeds
30 g
5060517510527 · opf
100g of Crunchy Coated pumpkin seeds contains 574 calories (kcal), 26.1g protein, 11.2g carbs and 45.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 13.3 g
01.5510
EnergyHigh calorie density 574 kcal
0150400800
SugarSome sugar 9.9 g
0522.545
Positive
per 100 gProteinSource of protein 26.1 g
017.228.757.4
FibreHigh fibre 7.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
574
kcal
26.1
protein
11.2
carbs
45.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 8%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 574 kcal | |
| Fat | 45.6g | high |
| Saturated | 13.3g | high |
| Carbs | 11.2g | |
| Sugars | 9.9g | moderate |
| Fibre | 7.3g | |
| Protein | 26.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy Coated pumpkin seeds?
Crunchy Coated pumpkin seeds contains 574 kcal per 100g.
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