Crunchy Coated pumpkin seeds

30 g
5060517510527 · opf
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100g of Crunchy Coated pumpkin seeds contains 574 calories (kcal), 26.1g protein, 11.2g carbs and 45.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13.3 g
EnergyHigh calorie density 574 kcal
SugarSome sugar 9.9 g

Positive

per 100 g
ProteinSource of protein 26.1 g
FibreHigh fibre 7.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
574
kcal
26.1
protein
11.2
carbs
45.6
fat

Nutrition Facts per 100g

Protein 19% Carbs 8% Fat 73%
NutrientAmountLevel
Energy574 kcal
Fat45.6ghigh
Saturated13.3ghigh
Carbs11.2g
Sugars9.9gmoderate
Fibre7.3g
Protein26.1g
Salt0glow

Common Questions

How many calories are in Crunchy Coated pumpkin seeds?
Crunchy Coated pumpkin seeds contains 574 kcal per 100g.