100g of Cola contains 21 calories (kcal), 1.1g protein, 3.9g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 1.1 g
00.61.12.1
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
1.1
protein
3.9
carbs
0.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 75%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.9g | |
| Sugars | 2.1g | low |
| Fibre | 2.4g | |
| Protein | 1.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cola?
Cola contains 21 kcal per 100g.
Is Cola ultra-processed?
Cola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, CHICORY ROOT FIBRE, CANE SUGAR, PLAIN CARAMEL (COLOUR), MALIC ACID, LEMON, ORANGE, LIME, NATURAL FLAVOURS (VANILLA, CINNAMON, COLA, ORANGE NUTMEG, CORIANDER), LIVING CULTURES (BACILLUS COAGULANS)
Category
Other Servings
Related lists
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