Ham & Egg Sub Roll

5060510583337 · opf
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100g of Ham & Egg Sub Roll contains 196 calories (kcal), 11g protein, 23g carbs and 6.5g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
196
kcal
11.0
protein
23.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 47% Fat 30%
NutrientAmountLevel
Energy196 kcal
Fat6.5gmoderate
Saturated1.3glow
Carbs23g
Sugars3.3glow
Fibre0.8g
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Ham & Egg Sub Roll?
Ham & Egg Sub Roll contains 196 kcal per 100g.

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