Hickory ham and cheese toastie

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100g of Hickory ham and cheese toastie contains 244 calories (kcal), 16g protein, 27g carbs and 7.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.3 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
244
kcal
16.0
protein
27.0
carbs
7.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 45% Fat 28%
NutrientAmountLevel
Energy244 kcal
Fat7.6gmoderate
Saturated4.5gmoderate
Carbs27g
Sugars2.3glow
Fibre1.7g
Protein16g
Salt1.3gmoderate

Common Questions

How many calories are in Hickory ham and cheese toastie?
Hickory ham and cheese toastie contains 244 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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