100g of Five grain oatmeal contains 75 calories (kcal), 2.5g protein, 8g carbs and 3.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 2.5 g
02.33.87.5
SugarLow sugar 0.8 g
0522.545
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.5
protein
8.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 44%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | ? |
Common Questions
How many calories are in Five grain oatmeal?
Five grain oatmeal contains 75 kcal per 100g.
Category
Other Servings
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