100g of Tomato mozzarella panini contains 229 calories (kcal), 11g protein, 29g carbs and 7.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 11 g
06.911.522.9
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
11.0
protein
29.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 29g | |
| Sugars | 4.2g | low |
| Fibre | 2g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Tomato mozzarella panini?
Tomato mozzarella panini contains 229 kcal per 100g.
Ingredients
Ciabatta roll (wheat flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, olive oil, fermented WHEAT flour, salt, yeast, BARLEY malt flour, preservative: calcium propionate), full fat mozzarella cheese (21%) (MILK), tomato (12%), semi-dried tomato (tomato, sunflower oil, salt, garlic, oregano), red pesto (sunflower oil, sundried tomato purée Iwater, sundried tomatoes, sunflower oil, white wine vinegar, salt), medium fat hard cheese (MILK), tomato paste, basil, lemon juice, sea salt), basil ALLERGY ADVICE:
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
Related lists
English
