100g of Ham and cheese toastie contains 235 calories (kcal), 13g protein, 24g carbs and 9.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 13 g
0711.823.5
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
13.0
protein
24.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 41%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 5.7g | high |
| Carbs | 24g | |
| Sugars | 1.1g | low |
| Fibre | 1.7g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ham and cheese toastie?
Ham and cheese toastie contains 235 kcal per 100g.
Ingredients
CHEESE TOPPED SOURDOUGH FILLED with a hickory smoked ham. A BLEND OF 5 CHEESES BÉCHAMEL SAUCE AND American Style Mustard
Allergens
Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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