100g of hummus contains 233 calories (kcal), 6.3g protein, 8.4g carbs and 17g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 6.3 g
0711.723.3
Positive
per 100 gFibreHigh fibre 9.2 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
6.3
protein
8.4
carbs
17.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 16%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 17g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 8.4g | |
| Sugars | 0.5g | low |
| Fibre | 9.2g | |
| Protein | 6.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in hummus?
hummus contains 233 kcal per 100g.
Is hummus ultra-processed?
hummus is NOVA group 3 (processed).
Ingredients
cooked chickpeas (57%), water, sunflower oil (13%), roasted sesame tahini, lemon juice from concentrate (2%), salt, crushed garlic paste (1%), cracked black pepper and paprika
Category
Other Servings
Related lists
English
