100g of Smashed Avocado contains 147 calories (kcal), 1.9g protein, 3.3g carbs and 12.8g fat.
Negative
per 100 gSaltHigh salt 4.9 g
00.31.53
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 1.9 g
04.47.414.7
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
1.9
protein
3.3
carbs
12.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 9%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 3.3g | |
| Sugars | 1g | low |
| Fibre | 4.1g | |
| Protein | 1.9g | |
| Salt | 4.9g | high |
Common Questions
How many calories are in Smashed Avocado?
Smashed Avocado contains 147 kcal per 100g.
Ingredients
Avocat, tomates, citron vert, sel, poivre
Other Servings
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