100g of Smashed Avocado contains 157 calories (kcal), 6.4g protein, 2.1g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.4 g
04.77.915.7
FibreHigh fibre 6.4 g
03612
SugarSugar-free 0.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
6.4
protein
2.1
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 5%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 2.1g | |
| Sugars | 0.4g | low |
| Fibre | 6.4g | |
| Protein | 6.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Smashed Avocado?
Smashed Avocado contains 157 kcal per 100g.
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