100g of Harissa Hummus contains 227 calories (kcal), 5.9g protein, 16g carbs and 14g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 5.9 g
06.811.422.7
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
5.9
protein
16.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 30%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 16g | |
| Sugars | 1.3g | low |
| Fibre | 7.1g | |
| Protein | 5.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Harissa Hummus?
Harissa Hummus contains 227 kcal per 100g.
Is Harissa Hummus ultra-processed?
Harissa Hummus is NOVA group 3 (processed).
Ingredients
Cooked Chickpeas (50%), Water, Smoked Chilli Harissa Paste (10%) (Sunflower Oil, Roasted Peppers, Water, Dried Onion, Smoked Paprika, Balsamic Vinegar, Jalapeño Flakes, Salt, Brown Sugar, Cider Vinegar, Harissa Blend, Rose Petals, Coriander Powder, Garlic Powder, Cumin, Cayenne Pepper), Rapeseed Oil (9%), Roasted Sesame Tahini, Virgin Olive Oil (4%), Lemon Juice from Concentrate (2%), Salt, Crushed Garlic Paste (1%), Cracked Black Pepper and Paprika. NUTRITION: Typical Values Per 100g; Energy 942kJ/
Category
Other Servings
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