100g of Smashed avocado contains 213 calories (kcal), 1.9g protein, 0.6g carbs and 21g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 1.9 g
06.410.721.3
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
213
kcal
1.9
protein
0.6
carbs
21.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 1%
Fat 95%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 21g | high |
| Saturated | 3.5g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Smashed avocado?
Smashed avocado contains 213 kcal per 100g.
Category
Other Servings
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