Smashed Avocado

by Holy Moly

3 x 57 g

5060504310154 · opf

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100g of Smashed Avocado contains 158 calories (kcal), 2.3g protein, 2.1g carbs and 14g fat.

Sweet spread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.7 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 158 kcal

0150400800

ProteinLow protein 2.3 g

04.77.915.8

Positive

per 100 g

FibreHigh fibre 6.3 g

03612

SugarSugar-free 0.2 g

0522.545

Calculate by serving size

Quantity

Serving

158

kcal

2.3

protein

2.1

carbs

14.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 6% Fat 88%

Nutrient	Amount	Level
Energy	158 kcal
Fat	14g	moderate
Saturated	3.7g	moderate
Carbs	2.1g
Sugars	0.2g	low
Fibre	6.3g
Protein	2.3g
Salt	0.7g	moderate

Common Questions

How many calories are in Smashed Avocado?

Smashed Avocado contains 158 kcal per 100g.

Is Smashed Avocado ultra-processed?

Smashed Avocado is NOVA group 3 (processed).

Ingredients

Avocado (93%), Tomato (5%), Lime Juice from Concentrate, Salt, Black Pepper.

Other Servings

100g 1 serving (1 portion (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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