100g of Smashed avocado contains 160 calories (kcal), 2g protein, 9g carbs and 16g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 2 g
04.8816
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
160
kcal
2.0
protein
9.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 19%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 16g | moderate |
| Saturated | 2g | moderate |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | 3.5g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Smashed avocado?
Smashed avocado contains 160 kcal per 100g.
Is Smashed avocado ultra-processed?
Smashed avocado is NOVA group 3 (processed).
Ingredients
Avocado (97%) Tomato (5%), Lime Juice from Concentrate, Salt, Black Pepper
Category
Other Servings
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