Guacamole spicy

5060504310017 · opf

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100g of Guacamole spicy contains 138 calories (kcal), 2g protein, 9g carbs and 13g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 2 g

04.16.913.8

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

SugarLow sugar 1 g

0522.545

EnergyLow calorie density 138 kcal

0150400800

Calculate by serving size

Quantity

Serving

138

kcal

2.0

protein

9.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 5% Carbs 22% Fat 73%

Nutrient	Amount	Level
Energy	138 kcal
Fat	13g	moderate
Saturated	1.7g	moderate
Carbs	9g
Sugars	1g	low
Fibre	3.3g
Protein	2g
Salt	0.9g	moderate

Common Questions

How many calories are in Guacamole spicy?

Guacamole spicy contains 138 kcal per 100g.

Is Guacamole spicy ultra-processed?

Guacamole spicy is NOVA group 3 (processed).

Ingredients

Avocado (83%), Jalapeño Chilli (6%), Red Onion (4%), Red Bell Pepper (2%), Tomato (2%), Lime Juice from Concentrate, Salt, Coriander, Garlic Purée.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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