Original Flavour Real Food Shake

by Rootana
1.33kg
5060504090209 · opf
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100g of Original Flavour Real Food Shake contains 400 calories (kcal), 20g protein, 43g carbs and 14g fat.

Protein powder

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 12 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 9.4 g

Calculate by serving size

Quantity
Serving
400
kcal
20.0
protein
43.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 46% Fat 33%
NutrientAmountLevel
Energy400 kcal
Fat14gmoderate
Saturated2.4gmoderate
Carbs43g
Sugars12gmoderate
Fibre9.4g
Protein20g
Salt0.9gmoderate

Common Questions

How many calories are in Original Flavour Real Food Shake?
Original Flavour Real Food Shake contains 400 kcal per 100g.
Is Original Flavour Real Food Shake ultra-processed?
Original Flavour Real Food Shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flour Powder, Pea Protein Isolate, Coconut Sugar, Golden Milled Flaxseed, Sunflower Seed Oil, Emulsifier: Sunflower Lecithin), Vitamin and Mineral Blend (Potassium Chloride, Magnesium Phosphate, Stabilisers (Guar Gum, Xanthan Gum) , Salt , Calcium Carbonate, Dicalcium Phosphate, L-Ascorbic Acid (Vitamin C) , Ferrous Fumarate, DL-Alpha Tocopheryl Acetate (Vitamin E), Nicotinic Acid (Niacin), Zinc Oxide, Manganese Citrate, Calcium D-Pantothenate (Pantothenic Acid), Copper Sulphate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1) , Riboflavin (Vitamin B2), Retinyl Acetate (Vitamin A), Chromium Picolinate, Folic Acid (Vitamin B9), Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (Vitamin K1), D-Biotin, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)).

Category

Protein powder

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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