Ella's kitchen dairy free pear + fig porridge

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100g of Ella's kitchen dairy free pear + fig porridge contains 98 calories (kcal), 1.5g protein, 12g carbs and 4.5g fat.

Negative

per 100 g
SugarSome sugar 7.3 g
Saturated fatSome saturated fat 3.6 g
ProteinLow protein 1.5 g
FibreLow fibre 2 g

Positive

per 100 g
SaltLow salt 0 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
1.5
protein
12.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 6% Carbs 51% Fat 43%
NutrientAmountLevel
Energy98 kcal
Fat4.5gmoderate
Saturated3.6gmoderate
Carbs12g
Sugars7.3gmoderate
Fibre2g
Protein1.5g
Salt0glow

Common Questions

How many calories are in Ella's kitchen dairy free pear + fig porridge?
Ella's kitchen dairy free pear + fig porridge contains 98 kcal per 100g.

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