Sandwich-British ham and mature cheddar

5060497882744 · opf
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100g of Sandwich-British ham and mature cheddar contains 252 calories (kcal), 13g protein, 20.6g carbs and 13.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 252 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
252
kcal
13.0
protein
20.6
carbs
13.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy252 kcal
Fat13.1gmoderate
Saturated7.3ghigh
Carbs20.6g
Sugars2.7glow
Fibre1.5g
Protein13g
Salt1.8ghigh

Common Questions

How many calories are in Sandwich-British ham and mature cheddar?
Sandwich-British ham and mature cheddar contains 252 kcal per 100g.

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