Ham and Cheese Sub

5060497882003 · opf
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100g of Ham and Cheese Sub contains 273 calories (kcal), 11.6g protein, 31.9g carbs and 11.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.2 g
SaltSome salt 1.4 g
EnergyModerate calorie density 273 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 11.6 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
273
kcal
11.6
protein
31.9
carbs
11.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 45% Fat 38%
NutrientAmountLevel
Energy273 kcal
Fat11.8gmoderate
Saturated4.2gmoderate
Carbs31.9g
Sugars1.2glow
Fibre1.5g
Protein11.6g
Salt1.4gmoderate

Common Questions

How many calories are in Ham and Cheese Sub?
Ham and Cheese Sub contains 273 kcal per 100g.

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