Scottish smoked salmon, lemon and dill cream cheese seeded bagel

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100g of Scottish smoked salmon, lemon and dill cream cheese seeded bagel contains 236 calories (kcal), 13.4g protein, 30.3g carbs and 8.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 236 kcal

Positive

per 100 g
ProteinHigh protein 13.4 g
FibreSource of fibre 3 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
236
kcal
13.4
protein
30.3
carbs
8.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 49% Fat 29%
NutrientAmountLevel
Energy236 kcal
Fat8.1gmoderate
Saturated3gmoderate
Carbs30.3g
Sugars2.8glow
Fibre3g
Protein13.4g
Salt0.8gmoderate

Common Questions

How many calories are in Scottish smoked salmon, lemon and dill cream cheese seeded bagel?
Scottish smoked salmon, lemon and dill cream cheese seeded bagel contains 236 kcal per 100g.

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