Natural strained yoghurt
5060497290044 · opf
100g of Natural strained yoghurt contains 113 calories (kcal), 7.3g protein, 3.8g carbs and 7.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
Positive
per 100 gProteinHigh protein 7.3 g
03.45.711.3
SugarLow sugar 1.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
7.3
protein
3.8
carbs
7.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 13%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 5.2g | high |
| Carbs | 3.8g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Natural strained yoghurt?
Natural strained yoghurt contains 113 kcal per 100g.
Other Servings
Related lists
English
