100g of Banana contains 80 calories (kcal), 4g protein, 6.8g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 4 g
02.448
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
4.0
protein
6.8
carbs
3.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 35%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1g | low |
| Carbs | 6.8g | |
| Sugars | 0.3g | low |
| Fibre | 1.4g | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Banana?
Banana contains 80 kcal per 100g.
Is Banana ultra-processed?
Banana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Pea Protein, Tapioca Starch, Rapeseed Oil, Gluten-Free Oat Flour, Ground Flaxseed, Medium-Chain Triglyceride Powder (from Coconut), Soluble Vegetable Fibre (Chicory, Corn), Micronutrient Blend (Minerals (Potassium (as Potassium Citrate, Potassium Chloride), Chloride, Calcium (as Calcium Carbonate), Magnesium (as Magnesium Citrate), Phosphorus (as Magnesium Phosphate), Copper (as Copper Gluconate), Zinc (as Zinc Oxide), Iodine (as Potassium Iodide), Chromium (as Chromium Picolinate)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin D (D2, as Ergocalciferol), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Calcium-D-Pantothenate), Biotin (as D-Biotin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium-L Methylfolate)), Choline), Natural Flavourings, Brown Rice Flour, Emulsifier: Sunflower Lecithin, Turmeric Extract, Thickener: Gellan Gum, Sweetener: Sucralose
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