100g of Awesome Almond Oat Granola contains 432 calories (kcal), 12.7g protein, 40.6g carbs and 22.7g fat.
Negative
per 100 gEnergyHigh calorie density 432 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 12.7 g
01321.643.2
Positive
per 100 gFibreHigh fibre 9.5 g
03612
Calculate by serving size
Quantity
Serving
432
kcal
12.7
protein
40.6
carbs
22.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 39%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 22.7g | high |
| Saturated | 2.9g | moderate |
| Carbs | 40.6g | |
| Sugars | 15g | moderate |
| Fibre | 9.5g | |
| Protein | 12.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Awesome Almond Oat Granola?
Awesome Almond Oat Granola contains 432 kcal per 100g.
Is Awesome Almond Oat Granola ultra-processed?
Awesome Almond Oat Granola is NOVA group 3 (processed).
Ingredients
Gluten Free Oats, Almonds(17%), Dates (Dates, Rice Flour) (14%), Sunflower seeds, Cashew nuts (5%), Cranberry (Dried Cranberries, Apple Juice) (5%), Hazelnuts (3%), Flax Seeds, Pumpkin seeds, Apple (2%), Avocado Oil, Desiccated coconut, Cinnamon, Nutmeg, Himalayan Pink Salt
Category
Other Servings
Related lists
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