100g of almond and pecan crunch oat granola contains 436 calories (kcal), 12.1g protein, 32g carbs and 25.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 12.1 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
12.1
protein
32.0
carbs
25.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 31%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 25.7g | high |
| Saturated | 3.9g | moderate |
| Carbs | 32g | |
| Sugars | 1.7g | low |
| Fibre | 11g | |
| Protein | 12.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in almond and pecan crunch oat granola?
almond and pecan crunch oat granola contains 436 kcal per 100g.
Is almond and pecan crunch oat granola ultra-processed?
almond and pecan crunch oat granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PECAN CRUNCH LOW SUGAR, VEGAN & GLUTEN FREE THE SERIOUS STUFF Gluten Free Oats, Zusto ( Bulking agent (polydextrose). soluble maize fibres, chicory fibres, sweeteners (isomalt, erythritol, sucralose), Pecan Nuts (10%), Sunflower Seeds, Almonds (5%), Brazil nuts, Pumpkin seeds, Rape Seed Oil, Chia seeds, Coconut Flakes, Vanilla (0.6%), Himalayan Pink Salt ALLERGENS Product contains nuts. For allergens, including cereals, see ingredients in bold. LOVE ME
Category
Other Servings
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