Oat Granola
5060492000501 · opf
100g of Oat Granola contains 485 calories (kcal), 12.8g protein, 32.5g carbs and 32.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.5 g
01.5510
EnergyHigh calorie density 485 kcal
0150400800
SugarSome sugar 7.3 g
0522.545
ProteinLow protein 12.8 g
014.524.348.5
Positive
per 100 gFibreHigh fibre 10.3 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
485
kcal
12.8
protein
32.5
carbs
32.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 27%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 32.5g | high |
| Saturated | 10.5g | high |
| Carbs | 32.5g | |
| Sugars | 7.3g | moderate |
| Fibre | 10.3g | |
| Protein | 12.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Oat Granola?
Oat Granola contains 485 kcal per 100g.
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