Butterfly nuts

90 g
5060485890287 · opf
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100g of Butterfly nuts contains 488 calories (kcal), 6.6g protein, 63.1g carbs and 22.4g fat.

Negative

per 100 g
SugarHigh sugar 55 g
Saturated fatHigh saturated fat 6.5 g
EnergyHigh calorie density 488 kcal
SaltSome salt 1.2 g
ProteinLow protein 6.6 g

Calculate by serving size

Quantity
Serving
488
kcal
6.6
protein
63.1
carbs
22.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 53% Fat 42%
NutrientAmountLevel
Energy488 kcal
Fat22.4ghigh
Saturated6.5ghigh
Carbs63.1g
Sugars55ghigh
Fibre?
Protein6.6g
Salt1.2gmoderate

Common Questions

How many calories are in Butterfly nuts?
Butterfly nuts contains 488 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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