100g of Lemon & Poppy Seed Oat Bar contains 430 calories (kcal), 7.2g protein, 53.7g carbs and 19.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 430 kcal
0150400800
SugarSome sugar 18.6 g
0522.545
ProteinLow protein 7.2 g
012.921.543
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
7.2
protein
53.7
carbs
19.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 51%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 19.6g | high |
| Saturated | 8.7g | high |
| Carbs | 53.7g | |
| Sugars | 18.6g | moderate |
| Fibre | 5.6g | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lemon & Poppy Seed Oat Bar?
Lemon & Poppy Seed Oat Bar contains 430 kcal per 100g.
Ingredients
Gluten Free Oats (54%), Rice Syrup. Coconut Oil, Rapeseed Oil, Coconut Sugar, Poppy Seeds (3%), Lemon Oil (0.2%)
Category
Other Servings
Related lists
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