Roasted Peanut Instant Overnight Oats

by Deliciously Ella
380g
5060482843446 · opf
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100g of Roasted Peanut Instant Overnight Oats contains 382 calories (kcal), 10g protein, 62.2g carbs and 10g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 19.3 g
Saturated fatSome saturated fat 4.4 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 20 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
382
kcal
10.0
protein
62.2
carbs
10.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 65% Fat 24%
NutrientAmountLevel
Energy382 kcal
Fat10gmoderate
Saturated4.4gmoderate
Carbs62.2g
Sugars19.3gmoderate
Fibre20g
Protein10g
Salt0glow

Common Questions

How many calories are in Roasted Peanut Instant Overnight Oats?
Roasted Peanut Instant Overnight Oats contains 382 kcal per 100g.
Is Roasted Peanut Instant Overnight Oats ultra-processed?
Roasted Peanut Instant Overnight Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Gluten Free Oats (65%), Roasted Nibbed Peanuts (15%), Dates (12%), Date Powder, Chia (Salvia Hispanica) Seeds (2%), Golden Linseed. For allergens see ingredients in bold. May contain other nuts. High in manganese which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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